Did you know that looking after your mental/emotional health is simply as important to a long healthful lifestyle as looking after your bodily health?

Did you already know that it’s miles simply as important for the medical doctor to do a mental repute exam as it’s miles to do a bodily popularity exam? Just like bodily health, intellectual fitness can impact motivation, power level, and other daily functioning tasks. ( Read More )

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The international nowadays is gripped with the fear of Coronavirus and face masks are a critical aspect to keep us from catching an infection. But due to the pandemic, the sector is facing a shortage of these mask and for this reason, sensible use of face mask is paramount. So, I am sharing recommendations not just on a way to judiciously use face mask however the way to reuse, disinfect, and discard this critical however biohazard commodity. Don’t neglect it’s not simply using a mask this is vital but it’s equally essential to apply it well. Also, the fee of hand hygiene and sanitizing your arms with alcohol-primarily based sanitizers or cleaning soap and water for at least 20 seconds can’t be underestimated. Don’t forget about disinfecting frequently touched surfaces.( Read More )

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